Vegan Beef Stew!

Growing up, one of the staples in my household was always stew. For us, cold weather meant a can of beef stew or Brunswick stew and some butter bread would inevitably be for dinner.

Now that I am vegan, those can soups aren’t really an option. Luckily, I have created this delicious vegan version that is healthier and in my opinion tastier.

This stew is a combination of the beef stew and brunswick stew that I used to eat as a kid. I hope you guys enjoy this as much as me and my family did! 

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Vegan Beef Stew!

You will need:

4 potatoes, chopped into cubes

1 can of peas, drained

1 can of corn, drained

1 can of sliced carrots, drained

1 bag of Gardein ‘Beefless’ Tips  

2 cups of water

2 cups of vegetable broth

1/3 cup of soy sauce

2 tbs of vegan butter

2 tbs of cornstarch

1/2 tbs of basil

2 tbs of onion

salt and pepper to taste

Directions:

1. Chop the potatoes and put them in a microwave safe bowl, microwaving them for around 3 minutes or until partially soft. 

2. Add the potatoes, corn, carrots, peas, onions, water, vegetable broth, and soy sauce to a large soup pot. 

3. Turn on high and add the basil, salt, pepper, and 'beef-less' tips. 

4. Bring to a boil and add in the butter and cornstarch. 

5. Allow to boil for about 2 minutes, then bring to a simmer for about 5 minutes. 

Serve & enjoy!

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