Monday, October 14, 2013

Meatless Monday: 4 Bean Soup


It’s Monday, which means it’s time for another meatless recipe. Now that fall is here and the whether is starting to get cold, it’s the perfect time of year for sweaters, hot beverages, and of course soup. This 4 Bean Soup is the perfect fall recipe and its super easy. You can make it in the morning and leave it in the crock-pot all day, while you go to work, run errands, or do what ever else.

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4 Bean Soup

You will need:
A medium or large crock-pot
A can opener
A strainer
A spoon
Measuring spoons
Measuring cup

Ingredients:
1 can of light kidney beans
1 can of dark kidney beans
1 can of black beans
1 can of pinto beans
1 can of tomato soup
1 cup of water
1 tsp of basil
¼ tsp of onion powder
2 tsp of garlic powder  
Salt
Pepper

Directions:
1. Open the can of black beans and strain them thoroughly, using the strainer. Then pour them into the crock-pot. 

2. Repeat step on, using the can of pinto beans.

3. Open the two cans of kidney beans and strain the juice into the measuring cup. Dump the beans into the crock-pot; along with ½ cup of kidney bean juice.

3. Stir in both the tomato soup and the water.

4. Lastly add the basil, onion powder, and the garlic powder as well as salt and pepper to taste.

5. Stir in your spices and let your chili cook on high for 4 hours or on low 8. 

Enjoy! 





Note: If you are in a rush, you can also make this soup by bringing it to boil on the stove for five minutes and then turning down the heat and letting it simmer down for two minutes. 

If you try this recipe out, leave a comment below and let me know what you think!

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